Posts filed under : Vegetables

Brussels Sprouts, Kale & Turkey BaconPrint Recipe Print Recipe

Today’s a big day. It’s the FIRST day of our FIRST session of health coaching. I’m so excited, I’m giddy! 1. We’ve reached our goal number of participants and 2. these women are absolutely AMAZING!! I can’t wait, their lives are about to transform. It’s going to be beautiful. ps. […]

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When you’re tired & hungry. . .Print Recipe Print Recipe

. . . you throw EVERYTHING into a sweet potato and then you stuff your face. At least that’s what I do.  did Moving on.  Why didn’t anyone tell me how awesome Body Pump is?? Just kidding Maria, pretty sure you’ve been telling me about it since the day we […]

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Small Bites for a Thankful CrowdPrint Recipe Print Recipe

. . . because they’ll be thanking YOU for not filling them up on heavy carbs or greasy food before the BIG turkey feast. As a hostess, I like to set our small [healthy & gluten-free] bites for my guests. That way they’re not starving or drunk [more likely] before […]

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30 Day Challenge: Sweet Potato TutorialPrint Recipe Print Recipe

The 30 Day Challenge with Kelley Moore continues. In case you missed the first “episode” here’s the 30 Day Challenge: Part 1. Kelley Moore and her 30 Day Challenge update video 5 Easy Steps to a baked sweet potato Heat oven to 400° F. Wash & pierce each sweet potato […]

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