Smoooooooothies!!

Okay, I’m ready for Fall, but not ready to say goodbye to summer produce. Or going to the pool whenever I want. Which I don’t really do, but I like the option.

I’m obsessed with fresh peaches & nectarines lately. Between the crates at Trader Joes and the deals at the farmers market, I’ve become a hoarder.

I ended up overstocking so I cut up a bunch of peaches [and nectarines], tossed them in [separate] ziplocks and then into the freezer for smoothies.

This peach smoothie not only rocked my world, but it’s made with greek yogurt for a little protein and flaxseeds for some good fats. Woohoo, I’m eating healthy, finally. If you want to make it creamy, just add half a frozen banana – I peel the very ripe ones, put them all into a ziplock and then into the freezer.

Now, go make a smoothie and have a happy Market Monday!

Peach Yogurt Smoothie Recipe

Ingredients

• 1 1/2 cups frozen or fresh peaches [about 8-12 slices]
• 1/4 cup greek yogurt or this lactose free yogurt
• 1/2 cup almond milk – or milk of choice
• 1 tablespoon honey – or sweetener of choice
• 1 teaspoon ground flaxseed
• pinch of cinnamon
• splash of orange juice – can omit if not on hand
• handful of ice
• optional – 1/2 frozen banana for creaminess

Directions

Add all the ingredients into the blender and blend until pureed.

Serve and enjoy!

Serves about 2

*gluten-free *lactose-free- optional

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