When I find something I like, it’s balls to the walls, no turning back. and yes, I said it. Even after my husband told me not to. BALLS. TO. THE. WALLS. Okay, I’m done.

Mr. nutrient police, my husband thinks its borderline unhealthy.

Ben: “you need to practice moderation”, “you need more variety”, “you’re going to become allergic if don’t stop”

Oh hello there nutrient police.

Yeah, I will eat or drink it until . . .  1. I find something else. 2. I find something else/better

This brings me to my new obsession favorite smoothie. For this month, at least. I have to credit the Guilty Kitchen for introducing me to her smoothie which then inspired this one below.

I’ll have this mid-morning or later afternoon. It’s been a daily ritual this past week.

I’d be going strong, but I’m heading out of town tomorrow. Already looking forward to it when I return, unless there’s a new one.

Let me just tell you, this is one delicious way to get in your daily greens.

I almost feel just as healthy looking at it as I do drinking it.

Speaking of healthy, I’m giving AWAY one FREE spot ANNNNNNND one spot 1/2 off to our next Group Health Coaching session this week. Session starts Jan 25th – all over the phone & private online community.

“I believe whole heartedly that coaching is a better investment of my time, money and efforts than anything I’ve done previously (and you name it, I’ve thrown money at it in the name of losing weight!)” – testimonial, Summer from Texas

HAPPY MARKET MONDAY!

Spiced Pear Smoothie

PRINT Recipe

Ingredients

• 5-6 ice cubes
• 1 cup almond milk, or milk of preference
• 1 pear, peeled and diced – about 1 cup
• 1/2 cup Kale, stems removed and cut or torn into pieces
• 1 tablespoon fresh ginger
• 1/2 teaspoon ground cinnamon
• pinch of nutmeg
• drop of vanilla extract
• pinch of stevia for added sweetness – or honey or agave

Directions

Add ice cubes and milk to your blender and pulse a few times or choose option “crush ice”. Then add in the rest of your ingredients and blend until completely smooth.

Pour yourself a big tall glass and enjoy!

Tip: Peel and chop pear(s), put them in a ziplock or airtight container and freeze. This will help make your smoothies extra cold.

Serves 1

*gluten-free *dairy-free

[Inspired by the Guilty Kitchen]

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