I like creamy things. However, creamy things usually {hardly ever} don’t like me.

I decided to experiment with different types of dairy free yogurt – not going to lie, it’s not the same.

Coconut Milk Yogurt – Silky and sweet, you don’t even need to add any sweetener. This is my favorite brand.

Soy Yogurt is another great option. I’m sensitive to soy products so I tend to steer away.

Goats Milk Yogurt – This isn’t dairy-free but easier to digest than cows milk yogurt – a possibility for those with *sensitivities to dairy. It has a distinct flavor, but after adding the toppings – listed below, it’s delicious! This is the brand I tried & liked the best. *Not recommended for those allergic to dairy.

If you can tolerate dairy, Greek Yogurt is probably your best bet as it’s loaded with lots of protein and hardly any sugar.

Topping options:

• Fresh fruit – raspberries, blueberries, strawberries, peaches, etc.
• Dried fruit – apricots, prunes, dates, cranberries, etc.
• Granola
• Honey {sweetener}
• Flaxseeds, ground &/or Wheat germ (fiber)
• Hemp seeds

Eat for breakfast, have as a snack, or even a post workout meal. You’ll love it, I just know it.

{Photographed by With Style and Grace}

Be Sociable, Share!

•